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Joleee@lemmy.worldM to science@lemmy.world · 3 years ago

A new study has found that both moderate and vigorous physical activities are associated with lower levels of specific depressive symptoms, notably anhedonia (loss of interest or pleasure) and fatigue

www.psypost.org

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A new study has found that both moderate and vigorous physical activities are associated with lower levels of specific depressive symptoms, notably anhedonia (loss of interest or pleasure) and fatigue

www.psypost.org

Joleee@lemmy.worldM to science@lemmy.world · 3 years ago
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Physical activity's relationship with depression is more complex than it appears, study shows
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A study in the Journal of Affective Disorders reveals that moderate and vigorous physical activities reduce certain depressive symptoms, especially anhedonia and fatigue, but not others like suicidal thoughts or sleep issues.
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