nebula42@lemmy.today to 196@lemmy.blahaj.zone · 6 months agoI seriously need to fix my sleep rulelemmy.todayimagemessage-square21fedilinkarrow-up1530arrow-down10
arrow-up1530arrow-down1imageI seriously need to fix my sleep rulelemmy.todaynebula42@lemmy.today to 196@lemmy.blahaj.zone · 6 months agomessage-square21fedilink
minus-squareSSUPII@sopuli.xyzlinkfedilinkarrow-up34·6 months agoNot your fault if your internal clock wants to be awake at a different range, yet you are forced to use another.
minus-squareprotist@mander.xyzlinkfedilinkEnglisharrow-up11·6 months agoThis may be the case for some people, but way more people just have shitty sleep hygiene habits
minus-squareExcrubulent@slrpnk.netlinkfedilinkEnglisharrow-up7·6 months agoYou might call that socially constructed DSPD.
Not your fault if your internal clock wants to be awake at a different range, yet you are forced to use another.
This may be the case for some people, but way more people just have shitty sleep hygiene habits
You might call that socially constructed DSPD.