• ComfortableRaspberry@feddit.orgOP
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    3 months ago

    Vibration has the same effect on me. Waking up in general is a not very nice experience most of the time. Weighted blanket helped a little but it’s still kind of stressful.

    • umulu@lemmy.world
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      3 months ago

      What about a gradual alarm?

      It starts with low volume, then gradually increases volume.

      There’s even smart lamps that do increasing light intensity to simulate sunrise.