in upper body daya I can leave the gym basically dry. leg day though I’m drenched
both days I push to or close to failure
roughly same amount of time
is it just because legs haveuch more muscle mass?
in upper body daya I can leave the gym basically dry. leg day though I’m drenched
both days I push to or close to failure
roughly same amount of time
is it just because legs haveuch more muscle mass?
I’m not an expert, but I was thinking it probably has to do with muscle memory. If you’re only doing “leg day” one day a week/month, then your body isn’t used to it, so it feels harder to do.