Hey, please reach out to me. I’m here for you and I’m an open book. Any questions, any concerns, and any advice you need I’m right here with you. I am here for you and I am judgement free. Anything I can do to help let me know even if you just need someone to talk to in recovery.

Which addiction?

For Adderall, Vyvanse, Dabs, Alcohol, Benzodiazepines, and meth I went to rehab and learned why I used the dopamine inducing substances, to really get to the root of the problem. Honestly it’s been a world of difference and if anyone is struggling feel free to reach out. Childhood trauma is a bitch.

For vaping I am currently using nicorette until I run out and then it’s cold turkey!

For energy drinks I looked up how bad they were for the body and heart specifically every time I wanted one.

The biggest thing for me that has helped is getting the idea in your head that you’re not currently “quitting” but instead you’ve already “quit”. It’s more of a finality of a statement and helps reinforce no relapse. That doesn’t mean you won’t ever go back in a moment of weakness, however. What’s important is to not turn a lapse of willpower into a total relapse.

I make tiny little sandwiches with some pepperoni and nilla wafers (the round ones) and oooooh it’s so good!!

I work at an electronics recycling facility and all laptops that are recycled are completely sanitized and properly disposed of as e-waste. Look around for a local recycling center and check for an R-2 certification, if they have one they will take out any identifiers and do passes on drives via a sanitization device to ensure that the whole thing is completely devoid of all data.

Four strings, three tuning heads, and two tuning posts? Hmmmmm.