I’m always so exhausted, I can take an hour to wake up. How do you wake up quickly ?

  • Ferris@infosec.pub
    3·
    10 months ago

    ah, neat. NFC.

    I used to set an alarm on my laptop to go off at the same time as my phone, so I would have to walk into the other room in order to turn it off. These days I tend to wake up several hours before my alarm goes off, unable to return to sleep.

    • khannie@lemmy.worldEnglish
      1·
      10 months ago

      These days I tend to wake up several hours before my alarm goes off, unable to return to sleep.

      Same. It’s rough. My 4 year old woke me at 3am this morning. That was it. Just couldn’t get back to sleep.