no banana@lemmy.world to Lemmy Shitpost@lemmy.world · 2 年前Howlemmy.worldimagemessage-square55linkfedilinkarrow-up1252arrow-down16
arrow-up1246arrow-down1imageHowlemmy.worldno banana@lemmy.world to Lemmy Shitpost@lemmy.world · 2 年前message-square55linkfedilink
minus-squarePilferJynx@lemmy.worldlinkfedilinkarrow-up29·2 年前Free lifting has helped my posture tremendously. You don’t need to focus on being a buff gymbro. Just enough intensity to build enough muscle to force your bones into the right shape.
minus-squareno banana@lemmy.worldOPlinkfedilinkarrow-up21·edit-22 年前I’m not asking for posture advice, I’m asking how to remove it
minus-squarePilferJynx@lemmy.worldlinkfedilinkarrow-up16·edit-22 年前Oh well then… I know a guy that knows a guy. Hope you dont mind headaches.
minus-squarefadingembers@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up3·2 年前Any exercises you would recommend in particular?
Free lifting has helped my posture tremendously. You don’t need to focus on being a buff gymbro. Just enough intensity to build enough muscle to force your bones into the right shape.
I’m not asking for posture advice, I’m asking how to remove it
Oh well then… I know a guy that knows a guy. Hope you dont mind headaches.
No head, no ache.
Any exercises you would recommend in particular?