• Jiggle_Physics@lemmy.world
    link
    fedilink
    arrow-up
    3
    ·
    6 months ago

    This really depends. I have seen people go from meh muscle build to pretty damn jacked after a year of hard work, and as much gear as they could find.

      • Jiggle_Physics@lemmy.world
        link
        fedilink
        arrow-up
        3
        ·
        6 months ago

        Yeah, I wasn’t commenting on any of that. Regardless how dude looks, assuming it’s real, consent is absolute. Just pointing out that I have seen people get jacked in a year, if the right risks are taken and the hard work is put in.

        • AngryCommieKender@lemmy.world
          link
          fedilink
          arrow-up
          1
          ·
          6 months ago

          If you do it during puberty, there aren’t even much in the way of risks. I went from 4’1" tall and 230 lbs, to 5’6" tall and 145 lbs in one year by joining the swim team. Never got jacked, but I can still bench 200 lbs without any real effort or training in my 40s.

          Yeah, my growth spurt was painful.

    • psycho_driver@lemmy.world
      link
      fedilink
      arrow-up
      1
      ·
      6 months ago

      I’m sure it’s somewhat genetically based (according to 23andme I have ‘elite athletic musculature’) but I’m close to maxed out after a year of serious natty weight lifting if my goal is to actually look fit. I could get further and go the power lifter route by eating 5 rotisseries chickens daily and washing them down with bean juice.

      • Jiggle_Physics@lemmy.world
        link
        fedilink
        arrow-up
        2
        ·
        6 months ago

        Oh yeah, agree, genetics does play a significant part. Just commenting that I have seen people go from a normal build to pretty built in that time if the right risks are taken.