What about protein? There’s a whole other macro you can use to make up for calories with if you cut out carbs. Eating near exclusively protein probably isn’t good for you, but you won’t starve. From what I’ve seen there can even be a lot of advantages to eating a little more protein, especially if you’re doing some strength training.
What about protein? There’s a whole other macro you can use to make up for calories with if you cut out carbs. Eating near exclusively protein probably isn’t good for you, but you won’t starve. From what I’ve seen there can even be a lot of advantages to eating a little more protein, especially if you’re doing some strength training.