āProcessedā is anything that goes into a machine. You want your beef ground up? Itās now processed. Whatās added in the processing is what you need to isolate and be weary of.
I donāt disagree necessarily, but food thatās been ground up into a paste is essentially pre-chewed. It definitely makes it easier to gulp down more before your brain catches up to your stomach and you start feeling full. This goes for apple sauce as much as it does chicken nuggets.
I suppose but thatās not inherently unhealthy or even bad for you in the traditional understanding of the phrase. I understand not wanting to drink your calories as someone who struggles with significant weight loss, but the what about the inverse? Iām sure there are some people who need to drink profound amounts of calories just to survive.
If you want unprocessed applesauce, buy apples. Theyāre a choice no different than anything else.
I donāt disagree necessarily, but food thatās been ground up into a paste is essentially pre-chewed. It definitely makes it easier to gulp down more before your brain catches up to your stomach and you start feeling full. This goes for apple sauce as much as it does chicken nuggets.
I suppose but thatās not inherently unhealthy or even bad for you in the traditional understanding of the phrase. I understand not wanting to drink your calories as someone who struggles with significant weight loss, but the what about the inverse? Iām sure there are some people who need to drink profound amounts of calories just to survive.
If you want unprocessed applesauce, buy apples. Theyāre a choice no different than anything else.