This episode of Stoic Coffee break has a good discussion with psychotherapist and stoic scholar Donald Robertson, focusing on the nature of anger and the culture around it.
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There are quite a few insightful things in this episode. The crux of it is all in the first 30 minutes. Mostly from the psychology and neuroscience fields, but all with a stoicism backdrop (hence the feed it’s in).
Without giving too many spoilers away, the observation that anger is more of a secondary emotion and coping mechanisms for another emotion that comes before it was quite eye opening and useful.
Transcript here https://stoic.coffee/blog/355-on-anger-interview-with-donald-robertson/
Did anyone get anything else from the episode, or manage to apply anything from it?
