Lemmy Shitpost@lemmy.worldEnglish · 1 day ago

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Lemmy Shitpost@lemmy.worldEnglish · 1 day ago

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Zorsith@lemmy.blahaj.zone
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1 day ago
I have heard martial arts described as “meditation in motion” before
- someguy3@lemmy.world
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  24 hours ago
  Probably Tai Chi specifically.
  - Cadenza@lemmy.world
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    15 hours ago
    Yeah. But you don’t get this kind of arms doing taichi. Lots of other benefits, though.

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