Lemmy Shitpost@lemmy.worldEnglish · 2 年前

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Lemmy Shitpost@lemmy.worldEnglish · 2 年前

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Zorsith@lemmy.blahaj.zone
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2 年前
I have heard martial arts described as “meditation in motion” before
- someguy3@lemmy.world
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  2 年前
  Probably Tai Chi specifically.
  - Cadenza@lemmy.world
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    2 年前
    Yeah. But you don’t get this kind of arms doing taichi. Lots of other benefits, though.

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